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The STOTT PILATES Rehabilitation program is
specifically designed for licensed physical or
occupational therapists, chiropractors and doctors
of sports medicine. Four courses demonstrate how
to integrate modified matwork and equipment
based STOTT PILATES exercises appropriately
into therapeutic conditioning.

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RMR1 – Spinal, Pelvic & Scapular Stabilization: Matwork & Reformer

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RMR2 – Peripheral Joint Stabilization: Matwork & Reformer

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RCCB1 – Spinal, Pelvic & Scapular Stabilization: Cadillac, Chair & Barrels

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RCCB2 – Peripheral Joint Stabilization: Cadillac, Chair & Barrels


Spinal, Pelvic & Scapular Stabilization: Matwork & Reformer - RMR1
This course introduces you to the biomechanical principles of STOTT PILATES and their application to modified Matwork, light equipment and Reformer exercises. Emphasis is on lumbo-pelvic and shoulder girdle stabilization and the role they play in rehabilitation and injury prevention. Participants also learn the following: review of STOTT PILATES basic principles; identifying proper execution and movement patterns; effective verbal cueing and imagery; clinical problem solving using the STOTT PILATES method.


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A focus on spinal, pelvic and scapular conditions.

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Over 90 exercises plus multiple modifications 

Prerequisites


Applications are accepted from the following licensed or certified professionals only:

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Physiotherapists/Physical Therapists

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Occupational Therapists

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Chiropractors

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Osteopaths

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Medical Doctors or Sports Medicine Doctors

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professional with a minimum of 2 years of full time study from a certifying / licensing / degree granting institution in anatomy, physiology, injury prevention, exercise prescription with clinical experience, and has been granted the right to assess, diagnose, treat, and prescribe for the rehabilitation and / or prevention of injuries

Duration


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24 hours of instruction and supervised teaching

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Conducted over four days

CECs


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2.4 STOTT PILATES; Can-Fit-Pro

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Peripheral Joint Stabilization: Matwork & Reformer - RMR2
Building on the biomechanical and stabilization principles learned in RMR1, we keep the emphasis on core stability while mobilizing the peripheral joints. These exercises are designed to prevent and rehabilitate common injuries by balancing and strengthening muscles around the joints in order to restore and maintain healthy movement patterns. Participants also learn the following: a focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle; clinical problem solving using the STOTT PILATES method.


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A focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle

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Over 45 new exercises plus multiple modifications 

Prerequisite


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RMR1

Duration


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24 hours of instruction and supervised teaching

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Conducted over four days

CECs


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2.4 STOTT PILATES; Can-Fit-Pro

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Spinal, Pelvic & Scapular Stabilization: Cadillac, Chair & Barrels - RCCB1
Learn to incorporate the different levels of resistance and support provided by the Cadillac Trapeze Table, Stability Chair and Barrels to improve mobilization and stabilization of the lumbo-pelvic region and shoulder girdle, with an emphasis on their roles in injury prevention and rehabilitation. Participants also learn the following: review of STOTT PILATES Basic Principles; identifying proper execution and movement patterns; effective verbal cueing and imagery; clinical problem solving using the STOTT PILATES method; and over 70 exercises, plus multiple modifications.


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A focus on spinal, pelvic and scapular conditions

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Over 70 exercises plus multiple modifications 

Prerequisite


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RMR1

Duration


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24 hours of instruction and supervised teaching

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Conducted over three days

CECs


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2.4 STOTT PILATES

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Peripheral Joint Stabilization: Cadillac, Chair & Barrels - RCCB2
Learn to stabilize the musculo-skeletal structures with a widely varied series of non weight-bearing and weight-bearing exercises. You will begin by targeting the upper and lower extremities and enabling isolation of the joints while maintaining core stability. Then learn how to help patients and clients progress to weight-bearing exercises in order to improve functional alignment and core stability. This course introduces more intermediate level exercises and return to sport and activity progressions. Participants also learn the following: a focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle; clinical problem solving using the STOTT PILATES method.


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A focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle

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Over 50 new exercises plus multiple modifications

Prerequisites


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RMR1, RMR2 and RCCB1

Duration


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16 hours of instruction and supervised teaching

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Conducted over three days

CECs


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1.6 STOTT PILATES

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